Blog Posts

At Nevadomski Counseling, we believe healing happens in relationship—with ourselves, with others, and with the support of compassionate professionals who meet you where you are. That’s why we’re thrilled to introduce three incredible new members to our clinical and coaching team: Elisa Klepacki, Imani Charles, and Juliana D’Alessio. They join founder Jennifer Nevadomski in offering therapy and coaching services that are accessible, affirming, and tailored to your needs. 👩‍⚕️

Introduction to EMDR Therapy Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy approach designed to help individuals process and recover from traumatic experiences. It is widely recognized for its effectiveness in treating post-traumatic stress disorder (PTSD) and other trauma-related conditions. Is EMDR Only for Trauma? NO! While EMDR is primarily known for its effectiveness in treating trauma-related conditions, its applications extend FAR be

Depression Is More Common Than You Think — And You Don’t Have to Navigate It Alone At Nevadomski Counseling, we work with so many individuals who are living with depression. One of the most important truths we share with clients is this: depression is far more common than most people realize.  It affects people of every age, background, and life stage — and it often shows up quietly, long before someone feels ready to ask for help. Many people come to us wanting to explore ev

Exploring the journey of healing after losing a sibling and how it can bring families closer together. Understanding Sibling Loss Losing...

SUPERMOM! If you are a mom, you undoubtedly feel at times as if you are being pulled in one hundred different directions at once. ...