1.
Individual Therapy
As a team of licensed professional counselors and social workers, we provide individual therapy for a range of mental health issues including depression, anxiety, trauma, and more. We work with our clients to develop coping strategies and build resilience in the face of life's challenges.
2.
Couples
Therapy
Relationships can be challenging, but they don't have to be. As a couples therapist, we specialize in helping couples communicate more effectively, manage conflict, and deepen their connection. Whether you're dealing with infidelity, financial stress, or simply struggling to connect, we are here to help.
3.
Family / Group Therapy
Families can experience a range of challenges, from communication issues to conflict and trauma. We work with families to identify areas of conflict and develop strategies to resolve them. We also provide support to families dealing with major life changes such as divorce or the loss of a loved one.
4.
​Grief Coaching
Certified Grief Coaching, offering steady, compassionate support to people navigating all forms of loss, honoring both the spoken and unspoken ways grief shows up in their lives. Remember that you don’t have to navigate it alone.
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In-Person & Virtual Therapy
We have immediate openings virtually for
CT, FL AZ, and OR clients
and in-person openings
in Middlebury, CT.
We accept most insurances.
Virtual
For those in
Connecticut, Arizona, Florida and Oregon
In Person
In Middlebury, CT
Other Services
Medical Services
Wellness Services
* Mind/Body Resilience *
* Infrared Therapy *
* 4D Massage Therapy *
* Hydro Massage *
Books
Danny's Visit to the Therapist, by Jennifer Nevadomski, LPC
Danny is a great kid with lots of friends. He loves baseball and one day he wants to hit a home run in Yankee Stadium. Just one problem. He has been acting out at home, school and on the baseball field. His Mom and Dad want him to see a therapist. He wants no part of it. Join Danny on his first visit to see Miss Jen, his new therapist!
Pebble's Guide Through Grief, by Juliana D'Alessio
A compassionate resource to support children through grief, one page at a time. Written by a Certified Grief Coach. Designed for children ages 6 and up. Younger children may benefit from exploring the workbook together with a trusted adult.
About Us
Learn more about our practice owner and clinicians!
Getting Help
If you're struggling with mental health issues, it's important to seek help. we offer a range of resources to help you get the support you need, including individual therapy, couples therapy, group therapy, and more. Whether you're dealing with anxiety, depression, or other mental health challenges, We're here to help.
1.
Depression
2.
Anxiety
3.
Trauma
4.
Anger Management
5.
Stress
